Traci Cooper CPT, ACSM, Sports and Conditioning Specialist has over 10 years in the fitness Industry. She has certifications in Personal Training through the American College of Sports Medicine, Sports and Performance Training Specialist through American Council on Exercise, Group Cycling through MADDOG Athletics, Kickboxing, Pilates, Yogacore, Yoga Strength and Group Strength through the American Council on Exercise. Group Fitness Certifications through Healthways and she is certified in specialty groups including adults ages 65 and older through Silver sneakers and has worked with older adults since 2008 both in personal training and in class settings. Traci has also obtained the Sports and Conditioning Specialist Certification through the American Council on Exercise. Traci has been successfully training clients personally and teaching classes full time since 2008. She has close to 10,000 hours of experience personal training and learns through each and every journey she walks with each client. Call 330-637-0274
Mark Brodowski, M.S., NASM-CPT, NASE, USAWA Level 1 is an Exercise Physiologist with over 10 years experience in the Fitness Industry. He has a Masters of Science Degree in Exercise Science with a concentration in Fitness, Wellness, and Health Promotion. He is also Certified by the National Association of Speed and Explosion as a Speed Enhancement Specialist and he is certified by USA Olympic weightlifting Association as a Sports Performance Coach. Mark has over 35 years of under bar experience. Call 330-980-0714
Pricing is $35.00/session, 6 week program (12 sessions) $350.00 or 13 week program, (26 sessions) only $700.00. You will see results within 6 weeks, you will start to feel better within 2 weeks. We will take body fat and inches every 6 weeks and we will write an exercise prescription to fit your goals and needs. We train young athletes all the way to older adults. Call today, don't put it off another minute.