Coopers Cycle and Fitness Center - Your place for spinning and cycling
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday










9:00 a.m. Zumba with LIsa
6:00 AM
Indoor cycling with Rocco
 
8:30 AM Barre/Cardio Pilates and POUND with Denise









9 00 AM R.I.P.P.E.D. with Traci








6 00 AM
Indoor cycling with Rocco

8:30 a.m Barre/Cardio .Pilates and POUND with Denise




9:30 Running/walking class by the lake.  Resumes July 14th


7:00 AM Strong Body Boot Camp with Traci
8:00 indoor cycling with Traci

9 00 AM R.I.P.P.E.D. with Traci

10 15 rest and relaxation Yoga with Angel





10:30 AM
Silversneak-
ers
Classic
 

10 30
Silversneakers Classic

12:30 Pilates with Fran
10:30 AM
Silversneak-
ers
Classic

10:30 SS Kickbox with Traci
11:00 SS Chair Yoga

11 30 Pilates with Fran







7:00 p.m. R.I.P.P.E.D. with Lisa








5 00 Indoor Cycling with Jim


6:00 PM
Indoor cycling with Brian

6:00 PM Kickboxing with Fran



4 00 Pound with Lisa

6:00 R.I.P.P.E.D.


















5 00 RealRyder
indoor cyclling with Jim

5:00 Zumba with Lisa


6:00 Realryder Indoor cycling with Lisa

6:00 Thai mix with Luke

7:15 Classic Yoga with Angel





 




6:00 Run/walk class by the lake Resumes July 13th.  





 
5:00 Raise the Bar


  
 
 
Please sign up for all spin classes, minimum of 2 required to have a class.  Schedule subject to change.
 

Website Builder provided by  Vistaprint